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Road Test

I can tell Jonathan is worried. My competition training just started, and I’ve been gone for most of the week, working on a story in Southern California. Jonathan knows my checkered past with traveling. First of all, the only exercise I tend to do on the road is churn out …

Back Workout #1

1. Pull-ups- the regular old-school kind- as many as I could do, which was 2. 2. Then using a pull-up machine that offers assistance, set the weight to half your body weight and do 50 reps, in however many sets it takes. I did 20 the first set, 15 the …

Start at the Back

Day One: I head to the gym where Jonathan begins with a thorough assessment of said extra-curricular inches: “We’ve got A LOT of work to do,” he continues, “tris and bis need toning…shoulders…abs…definitely those calves…” He went down the list, on and on and on. It started to feel like …

My Big Experiment

Back from 3 weeks of being a Culinary Adventuress through Spain and France (eating whatever the “Du Jour” the chef or server …

Sliders of the Goddesses

Sliders of the Goddesses

Whether we have an actual grill or not, Goddesses adore “grilling” because of all the fantastic food and fanfare that tend to …